How many of us have been told to lift with our legs, NOT with our backs. I would venture to guess a good majority of everyone reading this. Now, how many of us actually follow through with this recommendation. Many of you perhaps don't, but I don't think it is because you really don't want to. It may be for the simple reason you were never taught correctly or you just get busy or in a hurry. [...]
Author: Marc Fondino
"We Help People Aged 35-55 In The Lake Norman Area Get Back To Their Active Lifestyle Without Medications Or Injections, Even If Other Treatments Have Let You Down."