The sudden pain you’ve experienced in the back of your heel during or after your morning run, workout, or squat has a name… Achilles Tendonitis. And though it’s a mouthful to pronounce, its symptoms and aftermath are more common. In this post, we look at the effects and causes of this uncomfortable, oftentimes painful affliction, and we give you the tools to overcome its debilitating effects on your exercise routine and lifestyle. [...]
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Author: Marc Fondino"We Help People Ages 35+ In The Lake Norman Area Get Back To Their Active Lifestyle Without Medications Or Injections, Even If Other Treatments Have Let You Down." Archives
October 2020
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